Tag Archives: Digestion

Your Diet is only as good as your Digestion

Posted on August 20, 2019 by drgaryk

Your diet is only as good as your digestion. This means that even though you are eating healthy, nutrient dense food, you may not be absorbing all the great nutrients in the meal. We need to digest, break down the … Continue reading →

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Digestion, Elimination and how to feed the Microbiome

Posted on June 16, 2018 by drgaryk

Digestion, Elimination and how to feed the Microbiome lecture was presented by Dr. Gary Kracoff and our integrative and functional dietitian, Bridgitte Carroll. Poor digestion and elimination are the underlying causes in most of our chronic health problems; allergies, hormonal, adrenal and thyroid … Continue reading →

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SBI Protect-help for leaky gut and immune system issues

Posted on April 7, 2018 by drgaryk

I usually do not talk about a specific product in this blog, but SBI Protect is a major leap forward for people suffering from leaky gut, imbalances in the digestive system, immune issues and toxicity. The clinical studies showed that … Continue reading →

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Are you regular?

Posted on July 14, 2016 by drgaryk

The results of the poll question “How often should a healthy adult have a bowel movement?”have been tabulated. The results are: 2-3 bowel movements a day  50% 1 time a day  40% every other day   10% Let’s think of … Continue reading →

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Digestive Problems and Homeopathy

Posted on June 28, 2016 by drgaryk

Summer is here, 4th of July is this weekend, and I thought it would be helpful and timely to provide a few easy, safe tips for some common digestive problems. I asked Christophe R. Merville D. Pharm. if he would provide … Continue reading →

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The most basic and misunderstood function in our body, digestion

Posted on June 22, 2016 by drgaryk

Let’s start our journey with  one of the most basic and misunderstood functions in our body, digestion. Good digestion and elimination are essential for a healthy and long life.  If we do not each healthy food, digest it well and … Continue reading →

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