Digestion, Elimination and how to feed the Microbiome lecture was presented by Dr. Gary Kracoff and our integrative and functional dietitian, Bridgitte Carroll. Poor digestion and elimination are the underlying causes in most of our chronic health problems; allergies, hormonal, adrenal and thyroid … Continue reading
Let’s start our journey with one of the most basic and misunderstood functions in our body, digestion. Good digestion and elimination are essential for a healthy and long life. If we do not each healthy food, digest it well and … Continue reading
