Chronic Sleep Issues? Maybe you need to change your daily routine.

Helping stressed-out, busy professionals learn to sleep better.

Our lives have become more stressed recently. Many people feel they are anxious about the future, family, employment.

This can affect our sleep. Good sleep is very important to good health. When we sleep well, we recharge our adrenals, detox, and repair damage from injuries and daily wear and tear.

Knowing what condition your adrenals are in is very helpful, and the proper support nutritionally can help them calm down if to revved up or help them regenerate if they are burnt out.

But wait, there is more!

If our daily schedule, lifestyle is contributing to the high stress/anxiety, we need to learn tools to help us deal with these stressors or ways to remove them. Supplementation is very important, but addressing the why the adrenals/sleep was pushed out of balance is key to healing.

Kali Patrick discusses Sleep Coaching: what it is, what it can do, and how to find more information about is working with a Sleep Wellness Coach right for you.

Check out Kali’s website.

If video does not load, click here.

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Stressed, Burned Out from Self Quarantine, Social Distancing?

We are living though very unusual times, our lives have been turned up side down.

Help for stress and burnout
  • Worry about our loved ones
  • Self quarantine
  • Kids and spouses home 24/7
  • Social distancing
  • How to get food and essentials
  • Money worries
  • What will life be like next week, next month,  next year?
  • Vacations and celebrations cancelled

It is understandable why stress, anxiety, sleep issues and adrenal exhaustion are now a huge issue.

Here are a few short videos that help explain why our minds and bodies many times are not able to cope with the added stresses.  NuAdapt, TruAdapt and TruAdapt Plus are blends that are very effective in helping the body deal with stress, fight or flight, wired feelings and exhaustion due to being overly stressed.

NuAdapt is very helpful for that wired, anxious, stressed feeling.  Non drowsy, not habit forming formulation is very helpful to help put calm back into the mind and body.

Truadapt and Truadapt Plus are formulated to help with adrenal fatigue, burnout.  One is glandualar free, one has glandulars.

Call Gary at 781-893-3870 x111 or email me at if you have any questions or for more information.

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Dr Gary is interviewed by Dr. Pelto, Central Massachusetts Podiatry located in Worcester, MA.

Dr Gary is interviewed by Dr. Pelto, Central Massachusetts Podiatry Podiatrists located in Worcester, MA. They discuss dealing with the Covid Pandemic and services offered by Johnson Compounding and Wellness. How a holistic consultation compares to a regular doctor visit, what is offered at the wellness center, and what is custom compounding.

Feel free to contact me by email at if you have any questions or would like more information.

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Immune System Support and the Cytokine Storm

Dr Gary discusses helpful products to support the immune system and a quick review of supplements that many doctors and medical centers are using.

Feel free to call 781-893-3870 x111 with any questions or you can e-mail me at

Click the image below to watch a short video.

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Spring/Summer Allergy Season is here

Many people are experiencing an itchy, sore throat, runny nose, decreased energy and are asking, is this Covid 19?

During this crazy time we are living through, we forget that spring is here and the pollen count is very high most days. Now is the time to choose some natural therapies to help you help your body deal with the pollen and your symptoms.

Presented in this short video are some very helpful products that do not make you drowsy and are helpful for the whole family.

They range from nutritionals, homeopathics to herbal products. At the end is a short video explaining why some people have common allergy symptoms, and why some people do not have any problem with pollen.

Feel free to e-mail me or call 781-893-3870 x111 with any questions .

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Handwashing & other Coronavirus Health Tips

“Happy Birthday to You” should be the No. 1 song in the nation. The tune was once dubbed the most recognized song in the English language by Guinness World Records, and of course it’s often sung heartily at parties celebrating the births of countless people from coast to coast.

Now, people are hearing it more and more amid the coronavirus pandemic. That’s because health experts recommend it as great way to gauge how long to wash your hands, which is one of the most basic and essential ways to protect against infection.

Scrubbing should last at least 20 seconds, or about how long it takes to sing or hum “Happy Birthday” twice in a row, to rid your hands of any germs and pathogens.

It’s a fun, familiar song, but in all seriousness it’s worth remembering as a simple tool to ensure good hygiene in a time when clean hands can help ease an epidemic.

Learn more in our latest column in the MetroWest Daily News by clicking here

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Coronavirus Stool Testing -Now Available!

Monitor, Manage, and Prevent Transmission of COVID-19 with the New SARS-CoV-2 qPCR Stool Test from Diagnostic Solutions Laboratory

Key Points:
    • Cutting-edge viral RNA qPCR stool test measures levels of SARS-CoV-2, the virus that causes COVID-19. covid pic 2
    • Screen, monitor, or prevent transmission in patients at risk for COVID-19.SARS-CoV-2 in stool may be found in up to 53.4% of COVID-19 patients.The virus may be detected in stool for a period of days to weeks after initial infection.
    • Intestinal viral infection may play an important role in COVID-19 disease progression and may increase risk for more severe disease.
    • Detection of SARS-CoV-2 in stool could be used to prevent fecal-oral transmission.


COVID-19 is an infectious disease the World Health Organization has identified as a global pandemic. SARS-CoV-2 is a novel, single strand RNA virus that causes COVID-19.

According to the Centers for Disease Control, COVID-19 is mainly spread person to person through respiratory droplets produced when an infected person coughs or sneezes. Other means of virus transmission are possible as well. Asymptomatic patients or patients who have not yet presented with symptoms may transmit the virus to others, and the virus may also be spread by contacting a contaminated surface.

Below you’ll find facts about COVID-19 and information about testing options Diagnostic Solutions lab offer to help detect the presence of SARS-CoV-2, the virus that causes the disease.

Symptomology Related to COVID-19

Some people with COVID-19 remain asymptomatic carriers of the disease, while others exhibit varying degrees of the following common symptoms:

  • Fever
  • Cough
  • Shortness of breath
  • Gastrointestinal Complaints
    • Diarrhea
    • Abdominal pain
    • Vomiting
  • Anorexia (loss of appetite)

COVID-19 Diagnostic Test (oral and NP Swab)

Diagnostic Solutions  COVID-19 Assay is listed on the FDA website as a validated test under Emergency Use Authorization (EUA) guidelines. This test is currently available only to hospitals and public health institutionsand uses RT-PCR technology to identify SARS-CoV-2 using a nasopharyngeal (NP) or oral swab.

SARS-CoV-2 Stool Analysis – Screening and Surveillance Test is available to all

The SARS-CoV-2 stool test also uses RT-PCR technology to detect the presence of SARS-CoV-2 in stool and is now available at Johnson Compounding and Wellness by special order.

Research from around the world indicates that as many as 50 percent of patients who are positive for SARS-CoV-2 experience gastrointestinal complaints.1

Furthermore, evidence suggests SARS-CoV-2 is detectable in stool and its presence in stool may last for up to five weeks after clearance from the respiratory tract. A recent article published in Lancet states:

“Our data suggest the possibility of extended duration of viral shedding in faeces, for nearly 5 weeks after the patients’ respiratory samples tested negative for SARS-CoV-2 RNA. Although knowledge about the viability of SARS-CoV-2 is limited, the virus could remain viable in the environment for days, which could lead to faecal–oral transmission, as seen with severe acute respiratory virus CoV and Middle East respiratory syndrome CoV. Therefore, routine stool sample testing with real-time RT-PCR is highly recommended after the clearance of viral RNA in a patient’s respiratory samples. Strict precautions to prevent transmission should be taken for patients who are in hospital or self-quarantined if their faecal samples test positive.”2

The SARS-COV-2 Stool Test is Helpful for the Following Individuals:

  • Patients exhibiting signs and symptoms of SARS-CoV-2, including:
    • Fever
    • Cough
    • Shortness of breath
    • Gastrointestinal Complaints
  • Asymptomatic Patients Concerned about Having or Transmitting the Virus
  • Surveillance of patients who previously tested positive for COVID-19 by respiratory sample

The SARS-CoV-2 Stool Analysis is not diagnostic of COVID-19. COVID-19 disease can only be diagnosed with positive SARS-CoV-2 results on a respiratory sample.


  1. Xiao F, Tang M, Zheng X, Liu Y, Li X, Shan H. “Evidence for gastrointestinal infection of SARS-CoV-2”. Gastroenterology. 2020.
  2. Prolonged Presence of SARS-CoV-2 Viral RNA in Faecal Samples”, last modified March 19, 2020, accessed March 30, 2020.


For more information or  to have a Sars-CoV-2 stool analysis test kit shipped directly to you,

 email or call Gary at 781-893-3870 x111.


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