The Benefits of CBD

Dr. Gary Kracoff talks with Miles Sarill, a national educator for CV Sciences, about the benefits of CBD.

What is CBD, what is it used for and how to select the proper CBD product is discussed during this interview.  

Click here to watch the interview.miles interview


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Natural solutions for Spring and Summer Allergies

Listen to this episode of my podcast, Staying Healthy Naturally- Dr. Gary Kracoff, Natural Solutions for Spring and Summer Allergies

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Neurofeedback with Jeff Citro

Listen to this episode of my podcast, Staying Healthy Naturally- Dr. Gary Kracoff, Neurofeedback with Jeff Citro

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Dr. Gary’s podcast is now live: “Staying Healthy Naturally”

I would like to introduce you to Staying Healthy Naturally. A podcast that focuses on healthy ways to help you achieve optimal health.

Click here to listen. It is live on, google podcasts, spotify, i-tunes, breaker, overcast, pocket casts, radiopublic.

Feel free to let me know any topics you would like to hear on the podcasts.

Thank you for your support.

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Get Ahead of the Next Big Wave in Healthcare

Click here to view a brief video for a better understanding of how very critical this information will be to healthcare in the coming years.
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You found out you have the MTHF C677T gene SNP! What should you do?

Testing your DNA can open many windows into pathways in the body that may not be working as well as they should.  Using this information properly can help you feel better, and help some metabolic pathways work better than they have been.

Many people are having their DNA tested for MTHFR, one of the genes responsible for methylating folic acid.  Folic acid is necessary for human life, and if you have the MTHFR C677T SNP, you probably are not methylating folic acid efficiently.

The quick response to this gene SNP is to take a large dose of methyl-folate and many people feel better at first.  But, there are a significant number of people who, after a few weeks or months of supplementing methyl-folate, start feeling worse.

How is this possible?  This nutrient is necessary for life, so why do some people who supplement with a necessary nutrient feel worse? 

To help explain this, you need to understand that genes, nutrients and their metabolic pathways are interconnected, and there are usually more than one gene SNP and pathway that is not working well.  If you support just one area, that pathway works more efficiently, but pushes the problem further downstream to the next sub-optimal pathway.

Methylation Map

Looking at this diagram, you can see MTHFR (3) in the middle of the picture.  If there are SNPS for MTR, MTRR, CBS, BHMT, MAT, DHFR, this can affect how the methyl-folate is used.

If there are other areas that needs support, adding methyl-folate can lead to decreases in glutathione, increases in ammonia, glutamate, super oxide, peroxynitrate, decreases in neurotransmitters, nitric oxide and any combination of these, and this can lead to a decreased sense of well-being.

This helps explain why testing only one gene such as MTHFR and not looking at the whole picture can lead to problems.

DNA testing and supporting the pathways are a great way to help understand where some imbalances may be, and to help correct the imbalances.  Make sure you are working with a practitioner that looks at the whole picture and each part of the above diagram.  The genetic report, along with lab tests, medical history, and symptomology should be put together to get a true picture of what needs to be done, and in what order. Sometimes labs such as NutrEval, Organic Acid test or Methylation pathway tests can be very helpful in understanding what is going on and what needs to be done.

Here is a short video that can help you understand that genetic testing and interpretation needs to be done completely, not just addressing one or two genes.

Click the image below to view the video.

Feel free to contact me if you have any questions.

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What is a Naturopathic Consultation?

I am a registered pharmacist with a Doctorate in Naturopathic Medicine who provides in-depth consultative services at Johnson Compounding & Wellness.

My guiding philosophy is to treat the person as a whole, not to chase symptoms. I focus on finding the “why” to what is happening physically and mentally, and works with individuals to restore balance in the body.

Find out what a naturopathic consultation is all about. This short video will explain the differences between the traditional (main stream) approach and the naturopathic approach.

Consultations can be in person, by phone or over the internet by video.

Please feel free to contact me with any questions.

Click here to view

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