Tag Archives: cold

Preparing for Cold and Flu Season

Here is the recording of  the lecture  Preparing for Cold and Flu Season  Dr. Gary Kracoff presented on Tuesday, November 7 . It was a discussion on natural options to prepare your whole family for the upcoming cold & flu season. Recommendations … Continue reading

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How to wash your hands to kill germs

One of the best ways to prevent getting sick is to wash you hands properly.  This not only includes the proper washing technique, but also making sure you don’t reinfect your clean hands when you leave the bathroom. This video … Continue reading

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