One of the best ways to prevent getting sick is to wash you hands properly. This not only includes the proper washing technique, but also making sure you don’t reinfect your clean hands when you leave the bathroom.
This video shows the proper technique. Easy and effective, share this with your whole family.
Dr. Gary Kracoff is a registered pharmacist with a doctorate in naturopathic medicine who provides in-depth consultative services at Johnson Compounding & Wellness.
Gary’s guiding philosophy is to treat the person as a whole, not to chase symptoms. He focuses on finding the “why” to what is happening physically and mentally, and works with individuals to restore balance in the body.
Gary frequently lectures at pharmacy, medical, and health-oriented conferences. He is an educator at the Academy of Integrative Medicine, conducting two-day seminars for health care professionals twice a year. Gary also serves on the faculty of the Center for Education and Development of Clinical Homeopathy.
Getting into balance 101 