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Recent Posts
- Benefits of Testosterone Support Complex for Men’s Health September 16, 2026
- CaloCurb Clinical Study Results: Weight Loss & Muscle Retention July 28, 2026
- Calocurb Clinical supports Healthy Weight loss and Blood Sugar Levels December 9, 2025
- Why You Should Consider Creatine for Mental and Physical Well-Being October 27, 2025
- Natural Help for Back-to-School Stress August 12, 2025
Author Archives: drgaryk
A new approach to wellness-what DNA testing can tell you
With the advancement of DNA testing and measuring, a new approach to wellness is emerging. Functional Medicine focuses on finding the root causes of illness rather than focusing on and treating symptoms. DNA researchers have discovered that the root cause … Continue reading
Posted in DNA Testing
Tagged anxiety, b-12, dna, ed, homocysteine, methylation, mthfr, stress
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Recordings of past lectures and interviews
At Johnson Compounding & Wellness we provide lectures monthly throughout the year. These lectures provide good information so you can take charge of your health and be informed on what you can do to help your body/mind function at its highest … Continue reading
Digestion, Elimination and how to feed the Microbiome
Digestion, Elimination and how to feed the Microbiome lecture was presented by Dr. Gary Kracoff and our integrative and functional dietitian, Bridgitte Carroll. Poor digestion and elimination are the underlying causes in most of our chronic health problems; allergies, hormonal, adrenal and thyroid … Continue reading
Posted in Digestion
Tagged constipation, consultation, diarrhea, diet, Digestion, dysbiosis, elimination, microbiome
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Help for Osteopenia/Osteoporosis
Many women are exercising regularly, eating a clean, well balanced diet, taking their vitamin D3, calcium and magnesium and still their bone density keeps going down. Many times they are told their bone loss it is genetic, and they are … Continue reading
Posted in bone density
Tagged bone density, calcium, magnesium, Pro Bono, vitamin D3
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Help for Spring/Summer Allergies
The weather is finally getting warmer and the pollen count is rapidly rising. Now is the time to choose some natural therapies to help you help your body deal with the pollen and your symptoms. Here is a short video … Continue reading
Posted in Uncategorized
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SBI Protect-help for leaky gut and immune system issues
I usually do not talk about a specific product in this blog, but SBI Protect is a major leap forward for people suffering from leaky gut, imbalances in the digestive system, immune issues and toxicity. The clinical studies showed that … Continue reading
Posted in Digestion, General posta
Tagged auto immune, Digestion, gut, ibd, IBS, immune system, SBI protect
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How to detox safely and effectively
I presented “How to detox safely and effectively” on March 20th at Johnson Compounding & Wellness. It was a cold night, and we all enjoyed some detox tea with local honey before the lecture. Detoxification is the body’s process of removing … Continue reading
Understanding Inflammation; From Leaky Gut to Heart Disease
When presented: Tuesday January 23rd, 2018 Location: Johnson Compounding & Wellness 577 Main Street Waltham, MA 02452 Dr. Gary Kracoff discuses the link between inflammation and many common health conditions. Inflammation can be helpful, or lead to disease, and understanding … Continue reading
What your DNA can tell you and how to use this information
What your DNA can tell you and how to use this information lecture was the first lecture at Johnson Compounding and Wellness kicking off the our fall lecture series. Almost every seat was taken. Dr. Gary discussed what gene SNPS are, … Continue reading
Preparing for Cold and Flu Season
Here is the recording of the lecture Preparing for Cold and Flu Season Dr. Gary Kracoff presented on Tuesday, November 7 . It was a discussion on natural options to prepare your whole family for the upcoming cold & flu season. Recommendations … Continue reading