I presented “How to detox safely and effectively” on March 20th at Johnson Compounding & Wellness.    It was a cold night, and we all enjoyed some detox tea with local honey before the lecture.

Detoxification is the body’s process of removing toxic substances.  It is NOT a food, diet or pill.  It is an ongoing, vital process that your body does 24/7, 365 days a year.

• The average woman is exposed to 126 unique chemical ingredients daily through skin care products
• CDC’s report in 2006 found that the average American has 116 of 148 synthetic compounds tested for in their body
• EPA biopsy studies of chemicals stored in the fat of human beings show 100% of people studied contained dioxins, PCB’s, dichlorobenzene and xylene.

We had a full house at the lecture, and the discussion continued up stairs in the health and wellness center as Gary, Bridgitte, John, Jenna and Flores answered questions, helped attendees with product selection.

Here is the recording of Dr. Gary Kracoff as he explains how to support your body to help it detoxify every day of your life.

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