Author Archives: drgaryk

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About drgaryk

Dr. Gary Kracoff is a registered pharmacist with a doctorate in naturopathic medicine who provides in-depth consultative services at Johnson Compounding & Wellness. Gary’s guiding philosophy is to treat the person as a whole, not to chase symptoms. He focuses on finding the “why” to what is happening physically and mentally, and works with individuals to restore balance in the body. Gary frequently lectures at pharmacy, medical, and health-oriented conferences. He is an educator at the Academy of Integrative Medicine, conducting two-day seminars for health care professionals twice a year. Gary also serves on the faculty of the Center for Education and Development of Clinical Homeopathy.

Homeopathy for Colds & Flu – Testimonial by Gary Kracoff, NMD, R.Ph.

Colds & Flu medicine tips for the upcoming winter.  Gary Kracoff NMD, R.Ph discusses Boiron Cold & Flu Medicines. Homeopathy is the gentle medicine, safe for the whole family.  This quick video introduces you to some homeopathic medicines that are available for … Continue reading

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“Let Them Eat Dirt-Saving Your Child from an Oversanitized World”

Some days when I am reading the newspaper, I am amazed at some of the articles I come across. Last week in the life section of the Wall Street Journal there was a two-page article titled “Get your Children Good and … Continue reading

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Why do I need a digestive enzyme?

We all need digestive enzymes to break down the food we eat and extract the nutrients. Each of our digestive systems is unique and most people could benefit from digestive enzyme supplementation. If you find you are gassy or bloated, … Continue reading

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Low Dose Naltrexone The Gift that Keeps on Giving

(I would like to thank Mohammed Hassoun,  Pharm. D., RPh for providing this blog post) Low Dose Naltrexone (LDN) has been the subject of much debate due to its potential in benefiting certain disease states including cancers, immune-related diseases and … Continue reading

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Does your deodorant contain toxic chemicals and aluminum?

Many of us spend a lot of time and energy eliminating toxic chemicals and metals from our diet, cleaning products we use and our water.  One question we need to ask ourselves is “does your deodorant contain toxic chemicals and … Continue reading

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Are you regular?

The results of the poll question “How often should a healthy adult have a bowel movement?”have been tabulated. The results are: 2-3 bowel movements a day  50% 1 time a day  40% every other day   10% Let’s think of … Continue reading

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Digestive Problems and Homeopathy

Summer is here, 4th of July is this weekend, and I thought it would be helpful and timely to provide a few easy, safe tips for some common digestive problems. I asked Christophe R. Merville D. Pharm. if he would provide … Continue reading

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The most basic and misunderstood function in our body, digestion

Let’s start our journey with  one of the most basic and misunderstood functions in our body, digestion. Good digestion and elimination are essential for a healthy and long life.  If we do not each healthy food, digest it well and … Continue reading

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What is Getting into balance 101 about?

I have been envisioning a blog where I can discuss many topics, ideas and concerns about health and wellness. The thoughts expressed in this blog are my personal thoughts, ideas and suggestions based on my experience over the years. I … Continue reading

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