Tag Archives: magnesium

Your Guide to the Many Forms of Magnesium

Posted on July 16, 2025 by drgaryk

Magnesium is often called the “master mineral,” and for good reason! This unsung hero is involved in over 300 vital processes in your body, from helping your muscles move and relax and nerves fire, to keeping your heart beating steadily … Continue reading →

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Help for Osteopenia/Osteoporosis

Posted on May 22, 2018 by drgaryk

Many women are exercising regularly, eating a clean, well balanced diet, taking their vitamin D3, calcium and magnesium and still their bone density keeps going down.  Many times they are told their bone loss it is genetic, and they are … Continue reading →

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