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Category Archives: bone density
Why you should take Vitamin D3 with Vitamin K2
Taking vitamin D3 with vitamin K2 is important because of how these nutrients work together to manage calcium in your body. This blog will explain why this combination is very important, and what can happen if you take calcium without … Continue reading
Posted in bone density, General posta
Tagged bone density, d3, d3 k2, Vitamin d testing, vitamin k
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Help for Osteopenia/Osteoporosis
Many women are exercising regularly, eating a clean, well balanced diet, taking their vitamin D3, calcium and magnesium and still their bone density keeps going down. Many times they are told their bone loss it is genetic, and they are … Continue reading
Posted in bone density
Tagged bone density, calcium, magnesium, Pro Bono, vitamin D3
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Getting into balance 101 