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Recent Posts
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- Why You Should Consider Creatine for Mental and Physical Well-Being October 27, 2025
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Tag Archives: brain health
Why You Should Consider Creatine for Mental and Physical Well-Being
Creatine, a naturally occurring compound, has long been a staple in the athletic world for its ability to boost strength and performance. However, its benefits extend far beyond the gym, impacting crucial areas like methylation, brain health, and overall well-being. … Continue reading
Posted in General posta, Uncategorized
Tagged ATP, brain health, cognition, creatine, energy, fitness, health, muscle, nutrition, supplements
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Concussions: the lasting damage and what you can do
Dr. Gary talks with Michael Lovich about concussions, the lasting damage and what you can do to help the brain heal. Michael had suffered from multiple concussions as a child, and the lasting effects had a negative effect on his … Continue reading
Posted in General posts
Tagged brain health, concussion, Gary Kracoff, Michael Lovich
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Getting into balance 101 